Retired Navy SEAL Jocko Willink has some GREAT advice about self-defense. Right on the money. Do you Agree?
Eddie Bravo teaching a sweet technique for self defense against an attacking baby...
To learn two sports at the same time, here's the next drill to do in class...via our friends at surfandjiujitsu
You can drill even when mopping your mats! Where's the strangest place you've trained?
Slick tip! Baggage taking a little longer to come at the airport? Great opportunity to learn some back control with the always awesome @renzograciebjj.
The younger you start, the stronger you'll be! This baby is goin places! #trianglechoke
You MUST get mat time in wherever you can; in this case, the train will have to do. Where's the weirdest place you've ever trained? via our friends at drill_to_kill
UNstoppable mount escape by Mladen Jokmanovic. Anyone you know use this technique?
Jiu-Jitsu training in the dirt and someone gets caught! #futurechamps
Who doesn't love Renzo?! "Squeeze me like you love me"